A balanced nutrition plan can help you accomplish your goals.

Pain and organ dysfunction are often the result of dietary deficiencies. Feeding your body the fundamental nutrients it needs gives you more energy, increased stamina, and quicker brain processing.

We will work with you to develop a nutrition plan that suits your specific needs and personal health goals.

Let us help you to find an eating style that matches your goals, schedule, and budget.

Curious about what is involved with the Nutrition aspect of our services? After your initial consultation, you can expect:

  • Step One: A baseline assessment: an in-office measurement and report of findings. Based upon these findings, our nutritional specialists will work with you to figure out next steps.
  • Step Two: A plan that meets your needs. Following your assessment, our experts will work with you to form a customized nutritional plan that is right for you.
  • Step Three: Tools and practices that you can use for a lifetime. A diet is temporary, but our nutritional counseling will provide you with the guidance to maintain your healthy eating habits forever!

Cultivate enough energy to keep up with the demands of your busy life.

Because of the increasing rates of obesity, unhealthy eating habits, and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.

The American Heart Association

Cultivate enough energy to keep up with the demands of your busy life.

Because of the increasing rates of obesity, unhealthy eating habits, and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.

The American Heart Association

Don't take our word for it. Listen to what some of our clients have to say about our nutrition program.

We all need a high level of energy on a regular basis to accomplish our goals. Let us help to give you that boost!

Give your body a boost to help it expel harmful toxins.

“The SP Detox Balance™ program provides the body with additional nutritional support it may need to metabolize and expel toxins safely during each of the three phases of metabolic detoxification.

Working hours

ACUPUNCTURE & NUTRITION: Monday, Tuesday and Thursday 8:30 am - 7:00 pm

INFRARED SAUNA: Monday, Tuesday, Thursday 10:00 am - 6:00 pm, Wednesday, Friday and Saturday 11:00 am - 3:00 pm

EXERCISE CLASSES: Monday & Thursday 7:00 am - 7:30 am, & 2:10 pm - 2:40 pm, Saturday 8:20 am - 8:50 am

TAI CHI CLASSES: Monday & Thursday 7:40 am - 8: 20 am, & 1:30 pm- 2:10 pm, Saturday 9:00 am - 9:40 am

We are here

We are located in the Mt. Washington area of Baltimore, MD, and we serve clients all throughout the Baltimore region.

ADDRESS:
6302 Falls Rd. | Suite C | Baltimore, Maryland 21209

PHONE:
(410) 296-4028